The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety - Easywaytomakemoneyonline.ml

The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety by Jamie A. Micco PhD

Book Title: The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

Publisher: Instant Help

ISBN: 1626255849

Author: Jamie A. Micco PhD

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Jamie A. Micco PhD with The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

  • Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
  • The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
  • The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset
  • The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
  • The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done
  • The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks (An Instant Help Book for Teens)
  • The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
  • The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
  • Beyond the Blues: A Workbook to Help Teens Overcome Depression (An Instant Help Book for Teens)
  • Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and ... with Others (Instant Help Book for Teens)